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Dasha's avatar

I’m sure you’re a great therapist and your patients feel you do a lot for them. My opinion is a dissenting and unpopular one - my feeling is that our current population is the most over-therapized, over-medicated of any in all of history or space. There’s every manner of therapy from online to in person to group to insurance covered to private to FaceTime. It’s every where you look. And yet people are diagnosed with more “anxiety” and “depression” than at any point in history. And I believe that therapy is part of the problem, not the solution. Training resilience in yourself is not easy or pleasant - if it were, it would be called therapy. The cure is not working.

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