The Free Press
Looking For Love? Free Press Cupid Is Back!
NewslettersSign InSubscribe
Screens Are Stressing You Out of Your Mind
Have you ever looked around on a train and noticed everyone’s heads bent over their touch screens? (Illustration by The Free Press; images via Getty)
Every era has its social contagions. In the 18th century, it was romantic despair. In 2026, it’s the compulsive scroll—and it’s rewiring our stress response.
By Arthur Brooks
02.23.26 — The Pursuit of Happiness with Arthur Brooks
--:--
--:--
Upgrade to Listen
5 mins
Produced by ElevenLabs using AI narration
7
26

In late 18th-century Europe, you knew trouble was brewing when your son started wearing yellow pants.

This was a sign he might be suffering from the “Werther Effect,” so named for the main character in Johann Wolfgang von Goethe’s 1774 popular novel, The Sorrows of Young Werther. The story revolves around a romantic youth with signature yellow trousers who, spurned by his true love, takes his own life. Young men in several countries, overcome by amorous fervor after reading the book, would emulate the protagonist in manner and dress, seek out their soulmates, and audaciously declare their love. And when the objects of their affection were women totally out of their league who were unswayed by maudlin displays and yellow trousers, these men would, like Young Werther, do themselves in.

Arthur Brooks’s newsletter will hit your inbox every Friday, at absolutely no cost. You’ll also get a notification when his Monday column goes live. To unlock full access to his Monday column, and all else The Free Press has to offer, become a paying subscriber today.

Upgrade Now

The yellow pants were the uniform of mass despair caused by the novel—a sartorial case of social contagion. When this type of social contagion becomes a mass phenomenon, behavioral scientists have a name for it: a psychogenic epidemic, or one in which mental or physical suffering spreads widely and quickly, especially among adolescents and young adults, despite lacking any obvious biological origin.

Psychogenic epidemics are still common today, although they are not usually as bizarre as the Werther Effect. The 2026 equivalent of yellow pants is, I would argue, the hunched-over posture of a population addicted to the screens in our pockets.

Let me explain.

Continue Reading The Free Press
To support our journalism, and unlock all of our investigative stories and provocative commentary about the world as it actually is, subscribe below.
Annual
$8.33/month
Billed as $100 yearly
Save 17%!
Monthly
$10/month
Billed as $10 monthly
Already have an account?
Sign In
To read this article, sign in or subscribe
Arthur Brooks
Arthur C. Brooks is a social scientist and one of the world’s leading authorities on human happiness. He is a professor at the Harvard Kennedy School and Harvard Business School, Free Press columnist, CBS News contributor, and host of the podcast Office Hours. From 2009 to 2019, he served as president of the American Enterprise Institute. His books have been translated into dozens of languages and include the No. 1 New York Times bestsellers Build the Life You Want (co-authored with Oprah Winfrey) and From Strength to Strength. His next book, The Meaning of Your Life, is available March 31, 2026. You can learn more at www.TheMeaningOfYourLife.com. He lives with his family in Virginia.
Tags:
Social Media
Science
Gen Z
Parenting
Comments
Join the conversation
Share your thoughts and connect with other readers by becoming a paid subscriber!
Already a paid subscriber? Sign in

No posts

For Free People.
LatestSearchAboutCareersShopPodcastsVideoEvents
Download the app
Download on the Google Play Store
©2026 The Free Press. All Rights Reserved.Powered by Substack.
Privacy∙Terms∙Collection notice