<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Free Press: Ancient Wisdom]]></title><description><![CDATA[How to find late-life romance. How to deal with fading looks. How to know when to pack it in at work. If you're lucky, you're going to get old. What's the best way to do it? Our most seasoned writers offer their advice.]]></description><link>https://www.thefp.com/s/ancient-wisdom</link><image><url>https://substackcdn.com/image/fetch/$s_!XTc7!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png</url><title>The Free Press: Ancient Wisdom</title><link>https://www.thefp.com/s/ancient-wisdom</link></image><generator>Substack</generator><lastBuildDate>Fri, 24 Apr 2026 12:46:36 GMT</lastBuildDate><atom:link href="https://www.thefp.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Bari Weiss]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[supportus@thefp.com]]></webMaster><itunes:owner><itunes:email><![CDATA[supportus@thefp.com]]></itunes:email><itunes:name><![CDATA[Bari Weiss]]></itunes:name></itunes:owner><itunes:author><![CDATA[Bari Weiss]]></itunes:author><googleplay:owner><![CDATA[supportus@thefp.com]]></googleplay:owner><googleplay:email><![CDATA[supportus@thefp.com]]></googleplay:email><googleplay:author><![CDATA[Bari Weiss]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Ancient Wisdom: How to Live to Be 103]]></title><description><![CDATA[For 86 years, Deborah Szekely has run one of the most famous health spas in the world, Rancho La Puerta. At the age of 103, she&#8217;s ready to tell the story of how she did it.]]></description><link>https://www.thefp.com/p/ancient-wisdom-how-to-live-to-be-103</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-how-to-live-to-be-103</guid><dc:creator><![CDATA[Deborah Szekely]]></dc:creator><pubDate>Fri, 17 Apr 2026 19:30:59 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/633bc6c6-3fb9-4ec5-8fbb-a2429ee4e828_1024x677.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>As I approach my 104th birthday, I&#8217;m often asked about the secret to longevity. My answer is there are no &#8220;secrets,&#8221; but living in alignment with a few timeless truths can help. I learned this as a 7-year-old in Brooklyn when my mother came home with steamship tickets to Tahiti and told us we were moving there.</p><p>&#8220;Where&#8217;s Tahiti?&#8221; my dad asked. &#8220;I don&#8217;t know,&#8221; she answered. &#8220;But we&#8217;re going in 16 days.&#8221; And we did.</p><p>Tahiti was lush and gorgeous; after bleak Depression-era Brooklyn, I felt as though I&#8217;d stepped into Technicolor. We lived on a lagoon and slept under a thatched grass roof.</p><p>Our family had to be flexible and practical to make a life in the South Seas. I learned French quickly, then Tahitian. Mother planned for us to live as fruitarians&#8212;she had been vice president of the Vegetarian Society of New York&#8212;but the sugar in all that fruit gave my brother and me boils. So Dad studied how our neighbors lived: fruit, vegetables, and fish. When we added fish to our diet, it fixed the boils, and I remain a pescatarian.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: I Learned of My Wife’s Affair in Her Memoir]]></title><description><![CDATA[I vividly recall the moment I confronted her. She turned from her task and said she loved me. She said the affair meant nothing, that it was a fling. I said that 15 years is not &#8216;a fling.&#8217;]]></description><link>https://www.thefp.com/p/ancient-wisdom-i-learned-of-my-wifes-affair-in-her-memoir</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-i-learned-of-my-wifes-affair-in-her-memoir</guid><dc:creator><![CDATA[John Skoyles]]></dc:creator><pubDate>Fri, 03 Apr 2026 19:30:27 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/8e0e1f27-c598-413e-ae15-a40dd76c8d51_1024x662.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>During our four decades together, my wife and I raised two children, held full-time teaching positions, cared for our aging parents, and mourned their deaths. We lived in many houses in many states before settling in a home in Cape Cod. We also published over 20 books between us. And here is the one thing that set us apart from other writer couples we knew: We never read each other&#8217;s work.</p><p>We made this pact early on, and our agreement endured. But when the pact was broken in 2019, our marriage ended.</p><p>We were never competitive; the opposite, in fact. I cheered when her novels received laudatory national reviews. She celebrated my fellowships and academic appointments.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: Being an Artist Under a Dictatorship]]></title><description><![CDATA[Despite the censors, creativity ran wild. My circle of Brazilian friends were all writing songs, plays, poems. We took what freedoms we could, seeking in art and love what was denied in our lives, writes Joyce Moreno.]]></description><link>https://www.thefp.com/p/ancient-wisdom-being-an-artist-under</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-being-an-artist-under</guid><dc:creator><![CDATA[Joyce Moreno]]></dc:creator><pubDate>Sun, 08 Mar 2026 22:17:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2c2B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c63c675-f105-497c-bf75-68dc48e719ee_495x329.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: The Stories Bubbe Told]]></title><description><![CDATA[My grandmother hated Russia and loved America. &#8216;Los Angeles is mine!&#8217; she would announce, gesturing around her small duplex. That apartment represented an entire world of achievement for her, writes Sarah Flick.]]></description><link>https://www.thefp.com/p/ancient-wisdom-the-stories-bubbe</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-the-stories-bubbe</guid><dc:creator><![CDATA[Sarah Flick]]></dc:creator><pubDate>Sun, 01 Mar 2026 22:09:46 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xFZ_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e096c85-6d4c-4504-80f1-416e2b1b7460_3960x6359.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a><strong>, our series in which writers over 70 tell us how they are aging gracefully.  <a href="https://www.thefp.com/p/ancient-wisdom-you-should-know-your">In our most recent essay</a>, John D. Spooner, 88, wrote about why knowing your family&#8217;s stories, and passing them along to the next generation, enriches everyone&#8217;s lives. This week, Sarah Flick explains why she wants everyone to know her family&#8217;s stories: because the world needs to remember the persecution that drove millions of Jews from Russia and Eastern Europe in the early part of the last century.</strong></em></p><p><em><strong>If you want to receive Ancient Wisdom directly in your inbox, </strong><a href="https://www.thefp.com/s/ancient-wisdom">sign up here</a><strong>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ksjS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ksjS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!ksjS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!ksjS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!ksjS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ksjS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ksjS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!ksjS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!ksjS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!ksjS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F32359ed6-777f-4434-b21d-1ae20d0568ce_1320x30.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>In my 60s, I&#8217;m at a point in my life where I look backward more than I used to. I suppose a lot of people do that. What is surprising, at least to me, is that I am thinking more and more often about my long-deceased grandparents, Zaide and Bubbe, who escaped from Eastern Europe in the early 20th century.</p><p>They were part of a massive wave of pre-World War II Jewish refugees&#8212;<a href="https://www.loc.gov/classroom-materials/immigration/polish-russian/a-people-at-risk/">more than 3 million Jews came to the U.S</a>.&#8212;but the circumstances that drove them out were never well-documented. In more modern times, antisemites have seized the opportunity to recast them as a group of<a href="https://www.ajc.org/news/why-what-joe-rogan-said-on-his-podcast-about-jews-was-antisemitic"> unusually greedy emigrants</a>, even calling them &#8220;white colonizers,&#8221; with all its implications of privilege. I&#8217;m from the last generation that heard about the diaspora from original sources; with my own limited time remaining on this earth, I have come to feel a powerful need to tell my grandparents&#8217; stories. Time is running out to try to set the record straight.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: You Should Know Your Family’s Stories]]></title><description><![CDATA[At 4, I didn&#8217;t know enough to ask my grandfather questions about his past. But he played catch with me, tossing a baseball gently and with patience. And soon enough, stories emerged, writes John D. Spooner.]]></description><link>https://www.thefp.com/p/ancient-wisdom-you-should-know-your</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-you-should-know-your</guid><dc:creator><![CDATA[John D. Spooner]]></dc:creator><pubDate>Fri, 13 Feb 2026 20:01:09 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/656d0d0f-088f-4e1e-9782-edc1ec88b0c4_396x496.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a><strong>, our series in which writers over 70 tell us how they are aging gracefully. Last week, Michael Friedman, 82, wrote about dealing with the grief he has felt since losing his lifelong soulmate, his wife Harriet. This week, John D. Spooner, 88, explains why knowing your family&#8217;s stories, and passing them along to the next generation, enriches everyone&#8217;s lives.</strong></em></p><p><em><strong>If you want to receive Ancient Wisdom directly in your inbox, </strong><a href="https://www.thefp.com/s/ancient-wisdom">sign up here</a><strong>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Wtkz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Wtkz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!Wtkz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!Wtkz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!Wtkz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Wtkz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!Wtkz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!Wtkz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!Wtkz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!Wtkz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fddee62d1-3649-4384-9036-3921cad89cd0_1320x30.png 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Let me tell you a story.</p><p>I grew up in my maternal grandparents&#8217; house in Boston. My grandfather started a business with a partner in Chinatown in the 1930s manufacturing maternity lingerie, mostly slips. I was the only child in the house of five adults that included my mother, and Katie, our cook. Katie was from Ireland, one of seven children, from a little village in Connemara. She arrived in America at age 18, escaping a famine there. She came here with one possession, a gold sovereign coin with the visage of &#8220;Bertie&#8221;&#8212;the King of England, Edward VII&#8212;stamped on it.</p><p>Katie gave me the coin on my 21st birthday. I had it put on a gold chain, and I wear it every St. Patrick&#8217;s Day.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;b87b6a83-25d9-4221-bf81-5a5a941b96dd&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our series in which writers over 70 tell us how they are aging gracefully. Last week, David Margolick described the pleasures of being 74 with a mother who&#8217;s almost 102. This week, Susie Kaufman, who writes the Substack&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: Why I&#8217;m Dancing at 80&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:441249236,&quot;name&quot;:&quot; Susie Kaufman&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-01-23T18:55:28.620Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!yi2q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35c62cf7-24ba-468d-99bb-d3df4dac3026_1024x701.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-why-im-dancing-at&quot;,&quot;section_name&quot;:&quot;Ancient Wisdom&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:185562815,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:63,&quot;comment_count&quot;:91,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>Katie was one of the hundreds of young Irish women who worked in the houses of well-off Bostonians, and she became the most important woman in my life. She was there to help with my first steps and my toilet training. She spoon-fed me my first food, applesauce, and sang lullabies to me in Irish.</p><p>Katie taught me how to step-dance and sing along with her in her native tongue, songs like &#8220;Finnegan&#8217;s Wake&#8221; and &#8220;Whiskey, Yer the Devil.&#8221; She told me my first risqu&#233; joke and taught me how to swear in Irish. It was like she raised me as an Irish boy in a Jewish household in America. I was Johnny in English, but always Sean or Seaneen to Katie.</p>
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   ]]></content:encoded></item><item><title><![CDATA[My Wife Accepted Her Death. Why Can’t I?]]></title><description><![CDATA[I do the things they tell you to do to mitigate grief. It helps, but it doesn&#8217;t erase the loss of a connection that had been transformed over time from sexual passion to something much deeper, writes Michael Friedman.]]></description><link>https://www.thefp.com/p/my-wife-accepted-her-death-why-cant</link><guid isPermaLink="false">https://www.thefp.com/p/my-wife-accepted-her-death-why-cant</guid><dc:creator><![CDATA[Michael Friedman]]></dc:creator><pubDate>Fri, 30 Jan 2026 16:51:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KO2h!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbe5c8c9-ae50-45a6-854f-ee4bde165702_1126x901.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a><strong>, our series in which writers over 70 tell us how they are aging gracefully. Last week, Susie Kaufman, who writes the Substack </strong><a href="https://susiekaufman.substack.com/">Seventysomething</a><strong>, described the joys of the cha-cha at age 80. This week, Michael Friedman, 82, writes about dealing with the grief he has felt since losing his lifelong soulmate, his wife Harriet.</strong></em></p><p><em><strong>If you want to receive Ancient Wisdom directly in your inbox, </strong><a href="https://www.thefp.com/s/ancient-wisdom">sign up here</a><strong>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5vtv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5vtv!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp 424w, https://substackcdn.com/image/fetch/$s_!5vtv!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp 848w, https://substackcdn.com/image/fetch/$s_!5vtv!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp 1272w, https://substackcdn.com/image/fetch/$s_!5vtv!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5vtv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1162,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thefp.com/i/186311953?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5vtv!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp 424w, https://substackcdn.com/image/fetch/$s_!5vtv!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp 848w, https://substackcdn.com/image/fetch/$s_!5vtv!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp 1272w, https://substackcdn.com/image/fetch/$s_!5vtv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28e134ee-7930-481a-9a38-5c9bfa507ef4_1320x30.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>My wife of nearly 49 years died from pancreatic cancer six months ago. I held her as she took her last labored breaths. She was 81 years old.</p><p>Harriet had had a long life and, as she said repeatedly while she was dying, a happier life than she ever expected. She accepted the inevitability of her death gracefully, and dare I say, optimistically.</p><p>To my surprise, I wasn&#8217;t ready to accept it. <em>We had prepared</em>, I thought. She and I had had all the conversations you should have about what we wanted to happen to our bodies and what kind of service we wanted. We had done our advance directives&#8212;wills, beneficiary designees, healthcare proxies, and all the rest of it. Our affairs were in order. We were ready.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;c0df8875-6d7b-42da-a2dc-82719e1f0299&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our series in which writers over 70 tell us how they are aging gracefully. Last week, David Margolick described the pleasures of being 74 with a mother who&#8217;s almost 102. This week, Susie Kaufman, who writes the Substack&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: Why I&#8217;m Dancing at 80&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:441249236,&quot;name&quot;:&quot; Susie Kaufman&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-01-23T18:55:28.620Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!yi2q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35c62cf7-24ba-468d-99bb-d3df4dac3026_1024x701.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-why-im-dancing-at&quot;,&quot;section_name&quot;:&quot;Ancient Wisdom&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:185562815,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:57,&quot;comment_count&quot;:91,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>Except: Our expectation had always been that I would die first, as men usually do, especially men like me with multiple chronic health conditions. Harriet had settled into the idea that she would be a widow, and so had I. She was close to her family and had many friends who would be there for her. We were both sure that her life after I died would continue to be fulfilling, and we were both comforted by that.</p><p>It turned out, when she was the one who died first, and I was the widower, I was not so ready after all. I was not ready to find myself crying with little provocation. I was not ready to be alone in our bed. I was not ready for her not to be there to talk to. As I said in my eulogy for her, when I finished writing it, I got up from my desk to go show it to her. I sat back down, stunned, when I realized she wasn&#8217;t there.</p>
      <p>
          <a href="https://www.thefp.com/p/my-wife-accepted-her-death-why-cant">
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: Why I’m Dancing at 80]]></title><description><![CDATA[Dancing the cha-cha is the best later-life decision I&#8217;ve ever made, writes Susie Kaufman.]]></description><link>https://www.thefp.com/p/ancient-wisdom-why-im-dancing-at</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-why-im-dancing-at</guid><dc:creator><![CDATA[ Susie Kaufman]]></dc:creator><pubDate>Fri, 23 Jan 2026 18:55:28 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!yi2q!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F35c62cf7-24ba-468d-99bb-d3df4dac3026_1024x701.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a><strong>, our series in which writers over 70 tell us how they are aging gracefully. Last week, David Margolick described the pleasures of being 74 with a mother who&#8217;s almost 102. This week, Susie Kaufman, who writes the Substack <a href="https://susiekaufman.substack.com/">seventysomething</a>, offers this bit of ancient wisdom: Start dancing!</strong></em></p><p><em><strong>If you want to receive Ancient Wisdom directly in your inbox, </strong><a href="https://www.thefp.com/s/ancient-wisdom">sign up here</a><strong>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!W0tf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!W0tf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!W0tf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!W0tf!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!W0tf!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!W0tf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!W0tf!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!W0tf!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!W0tf!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!W0tf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c96ee20-3361-46a5-b03e-2ae4e7eeec60_1320x30.png 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div></div></div></a></figure></div><p>One Tuesday morning about six months ago, I went to a dance fitness class for older people at a community center in Minnetonka, a Minneapolis suburb near where I live. I thought I was signing up for Zumba and gave myself a figurative pat on the back. &#8220;This is hot stuff,&#8221; I thought. &#8220;Everyone will be impressed that at my age I&#8217;m doing Zumba.&#8221;</p><p>Half a year later, I still have no clue what Zumba is, but it&#8217;s certainly not what I do on Tuesday mornings. What I do on Tuesday mornings is Cuban cha-cha and Dominican bachata, with an occasional Brazilian samba thrown in for good measure. I&#8217;ve never been to any of these exotic places, but I grew up in New York so I know how the music sounds. I know it&#8217;s brassy, thumping, percussive, and irresistible. It was a loud and persistent presence on the Upper West Side of New York in the 1950s. Back then, in a soundscape mixed with sirens and car horns, Puerto Ricans of all ages partied out in the street late into the night.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;731436e3-6df6-40d2-95e4-fd7e48f63c62&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our weekly series in which writers over 70 tell us how they are aging gracefully. Last week, John Stossel, the famously libertarian former ABC and Fox journalist, explained why, at 78, beach volleyball has helped him stay young. This week, David Margolick describes the pleasures of being 74 with a mother who&#8217;s almost 102.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: I&#8217;m an Old Man with an Old Mom&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:437693739,&quot;name&quot;:&quot;David Margolick&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-01-16T19:43:12.463Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!a-C9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a03995-624e-4c53-8c4c-872981784e30_1024x704.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-im-an-old-man-with&quot;,&quot;section_name&quot;:&quot;Ancient Wisdom&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:184771850,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:92,&quot;comment_count&quot;:86,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>Middle-class people were fortressed in apartment buildings like mausoleums with vast faux marble lobbies and uniformed doormen. But Latinos were always out in force, sitting on their stoops eating <a href="https://ediblemanhattan.com/uncategorized/east-side-story/">cuchifritos</a>, playing dominoes and doing the merengue up and down those side streets between Broadway and Amsterdam Avenue and between Amsterdam and Columbus Avenue before all those blocks became the gentrified streets littered with chain coffee shops that they are today.</p><p>Latin culture was a huge feature of my life growing up. The women were magnificent in tight-fitting clothes, their eyelashes curled, their lips painted bright red. The men looked at me in a way I didn&#8217;t know about. I was small and pale, walking on 83rd Street when I had to go to the post office for stamps, or south on Amsterdam to the local branch of the public library. I was a little scared, but being a little scared was part of the energy of uptown. The year I turned 12, in 1957, my parents sprung for tickets to the Broadway production of <em>West Side Story</em> and there she was, Chita Rivera, flouncing her skirt and singing <a href="https://www.youtube.com/watch?v=_GKrYPPXgto">those songs</a>.</p>
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          <a href="https://www.thefp.com/p/ancient-wisdom-why-im-dancing-at">
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: I’m an Old Man with an Old Mom]]></title><description><![CDATA[Even at my advanced age, I fear my mother&#8217;s disapproval over something small-minded or unkind that I&#8217;ve done&#8212;because rarely has she done such things herself, writes David Margolick.]]></description><link>https://www.thefp.com/p/ancient-wisdom-im-an-old-man-with</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-im-an-old-man-with</guid><dc:creator><![CDATA[David Margolick]]></dc:creator><pubDate>Fri, 16 Jan 2026 19:43:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!a-C9!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68a03995-624e-4c53-8c4c-872981784e30_1024x704.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to <a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a>, our weekly series in which writers over 70 tell us how they are aging gracefully. Last week, John Stossel, the famously libertarian former ABC and Fox journalist, explained why, at 78, beach volleyball has helped him stay young. This week, David Margolick describes the pleasures of being 74 with a mother who&#8217;s almost 102.</strong></em></p><p><em><strong>If you want to receive Ancient Wisdom directly in your inbox, <a href="https://www.thefp.com/s/ancient-wisdom">sign up here</a>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MnoU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MnoU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!MnoU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!MnoU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!MnoU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MnoU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!MnoU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!MnoU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!MnoU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!MnoU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3ff3b3f-b065-496f-b195-645b5c07dd63_1320x30.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>When my new book, <em><a href="https://bookshop.org/a/93116/9780805242553">When Caesar Was King: How Sid Caesar Reinvented American Comedy</a></em>, recently appeared, my mother mobilized.</p><p>First, she ordered a dozen copies to send to her friends&#8212;which, by momentarily jacking up my Amazon ranking, made her middle son feel good. She quickly turned her dining room table into a command post, covered with the promotional flyers she&#8217;d had me commission from my publisher and the envelopes into which she&#8217;d stuff them. She began sleeping fitfully, hounded by nightmares of not getting to the post office until just after it closed.</p><p>I guess the proud mothers of many authors would do the same thing. But two weeks ago, I turned 74. And come this March, my mother will turn 102. Having a parent so old, and remaining someone&#8217;s son so long, proves one thing about aging: It happens at different rates for different people. In my case, in this as in many other respects, I am a late bloomer, a perpetual Peter Pan. For better or worse (actually, it&#8217;s surely some of each), I still feel very youthful. Or very immature. Or both.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;dea907af-af45-4c02-8f25-d8adc700d3ce&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our weekly series in which writers over 70 tell us how they are aging gracefully. Last week, the great literary critic Joseph Epstein described how his reading habits have changed as he&#8217;s gotten older. This week, John Stossel, the famously libertarian former ABC and Fox journalist, explains why, at 78, beach volleyball has become his obsession.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: Retire Like a Libertarian&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:434670352,&quot;name&quot;:&quot;John Stossel&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2026-01-09T20:30:35.554Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!A9bE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd37152f-8c9f-40b4-8a7c-bfb12c2b7909_1404x790.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-retire-like-a-libertarian&quot;,&quot;section_name&quot;:&quot;Ancient Wisdom&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:184046398,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:187,&quot;comment_count&quot;:157,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>While all of us regularly remember that we&#8217;ll die, I don&#8217;t dwell on it much more than when the realization first hit me as a boy. True, scrolling all the way down to my birth year on all those online forms now seems to take forever, like reaching Wyoming under &#8220;State.&#8221; And while my synapses fire more slowly now, making names and adjectives and even the spellings of elementary words ever more elusive, I don&#8217;t assume I&#8217;m losing my wits, or that my best or happiest or most productive years are behind me.</p><p>In fact, freed from various past constraints (and thanks to an insistent editor), I feel this new book of mine is my best: I&#8217;m finally finding more of my own voice, with still more of it, I hope, to unearth. At the age, to repeat, of 74. (Just FYI, Ernest Hemingway was 61 when he died, and F. Scott Fitzgerald was gone at 44.)</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: Retire Like a Libertarian]]></title><description><![CDATA[A group of friends, work I care about, my belief in free markets&#8212;and beach volleyball&#8212;all help me deal with aging, writes John Stossel.]]></description><link>https://www.thefp.com/p/ancient-wisdom-retire-like-a-libertarian</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-retire-like-a-libertarian</guid><dc:creator><![CDATA[John Stossel]]></dc:creator><pubDate>Fri, 09 Jan 2026 20:30:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!A9bE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffd37152f-8c9f-40b4-8a7c-bfb12c2b7909_1404x790.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a><strong>, our weekly series in which writers over 70 tell us how they are aging gracefully. Last week, the great literary critic Joseph Epstein described how his reading habits have changed as he&#8217;s gotten older. This week, John Stossel, the famously libertarian former ABC and Fox journalist, explains why, at 78, beach volleyball has become his obsession.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1iTW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1iTW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1iTW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!1iTW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>While playing volleyball in Florida with a &#8220;senior therapist,&#8221; I asked her, &#8220;Who does well in retirement?&#8221;</p><p>&#8220;Women,&#8221; she replied. Later she added, &#8220;Also, men who golf.&#8221;</p><p>Who does badly?</p><p>&#8220;Men who used to run things.&#8221;</p><p>It reminded me of an ABC News segment I once did with a psychologist who studies people after divorce. ABC had run stories on how men take advantage of women financially. According to the reports, men were trickier&#8212;more devious&#8212;with money. It&#8217;s probably true. But this psychologist said that after a divorce, women were generally happier than men, even if they got the short end of the financial stick. He believed it was because women had, on average, six friends with whom they share personal feelings. Men had one&#8212;often their ex-wife.</p><p>I thought hard about that because I tend to isolate too.</p><p>&#8220;Stop going into a corner reading your book!&#8221; Arnold Diaz, the late consumer reporter, used to yell at me. By the time I reached <em>The Free Press</em>&#8217;s &#8220;ancient&#8221; category&#8212;for the record, I&#8217;m 78&#8212;my two closest friends had died. Aging, I saw, would only increase my isolation. So I came up with a few ways to stave off reclusiveness.</p><div class="sponsorship-campaign-embed" data-attrs="{&quot;id&quot;:&quot;6dfd83e4-36ad-4a70-934f-5597bcdc0fd1&quot;,&quot;campaignPostId&quot;:null,&quot;pub&quot;:null}" data-component-name="SponsorshipCampaignToDOM"></div><p>When Covid-19 hit, I started two men&#8217;s groups. It was considerate of Covid to delay itself until Zoom was invented, because my hearing isn&#8217;t good. In conversations, I struggle to decipher words, but on Zoom, voices, via earbuds or my hearing aids, go right to my brain. That makes it much easier to connect&#8212;which I try to do once or twice a week with the six or seven men in each group.</p><p>Our men&#8217;s groups continued past the pandemic. Relative strangers are now friends. Often, I complain, &#8220;Enough sports! No more whining about Trump! Say something personal!&#8221; And we usually do.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: I Want to Die with a Book in My Hands]]></title><description><![CDATA[We read differently in old age, writes Joseph Epstein. After a lifetime of living, we have a different perspective on the things we read, often holding authors to a higher standard.]]></description><link>https://www.thefp.com/p/ancient-wisdom-i-want-to-die-with-a-book</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-i-want-to-die-with-a-book</guid><dc:creator><![CDATA[Joseph Epstein]]></dc:creator><pubDate>Fri, 02 Jan 2026 16:12:40 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!JInh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc666d12c-f48e-4a40-9356-a3fada8edd31_1024x683.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a><strong>, our weekly series in which writers over 70 tell us how they are aging gracefully. This week, we brought back the literary critic Joseph Epstein, 88, for a return engagement to explain why his reading habits have changed as he&#8217;s gotten older.</strong></em></p><p><em><strong>If you want to receive Ancient Wisdom directly in your inbox every week, </strong><a href="https://www.thefp.com/s/ancient-wisdom">sign up here</a><strong>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1iTW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1iTW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1iTW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1iTW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!1iTW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9430c705-6f7d-4dba-836c-fc42926f74a0_1320x30.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>One often hears about those books people would like to have along if marooned alone on a desert island. The selection, at least among my fellow graybeards, doesn&#8217;t often contain many surprises: Homer, Dante, Michel de Montaigne, Dickens, Tolstoy, Proust, and a few other standbys are usually mentioned. Old age is a kind of desert island of its own. In old age one figures to have lost some friends and family to death and seen others of them lapse into ill health, perhaps even dementia. If one has arrived at old age with enough money to retire, reading, for some of us, becomes one&#8217;s main activity. That certainly includes me.</p><p>&#8220;The reading of all good books is like a conversation with the finest minds of past centuries,&#8221; Immanuel Kant wrote. And so in a sense it is, but with the obvious qualification that it is a one-way conversation, the book speaking to you, not you to it. Kant himself of course had one of those finest minds, which may have limited his reading. I don&#8217;t, which makes my own prospects for reading material nearly endless.</p><p>But reading what? Or better, reading how? My sense is that one reads differently in old age than when younger. For one thing, some writers who once seemed vital, central, indispensable, no longer seem so. For another, with one&#8217;s time before departing the planet limited, one tends to have less patience. Then, too, after a lifetime of living, one&#8217;s experience has widened; and with any luck it has also deepened, and so one has a different perspective on the things one reads or has read, often holding them to a higher standard.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: Getting Christmas Right, At Last]]></title><description><![CDATA[In this week's Ancient Wisdom, Joe Nocera reflects on getting Christmas right. "I got my kids too many presents&#8212;until I realized, less is more."]]></description><link>https://www.thefp.com/p/ancient-wisdom-getting-christmas</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-getting-christmas</guid><dc:creator><![CDATA[Joe Nocera]]></dc:creator><pubDate>Fri, 19 Dec 2025 15:58:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ABms!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7f9d9389-e621-44c2-a332-011b8fabd707_4580x4580.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a><strong>, our weekly series in which writers over 70 tell us how they are aging gracefully. Last week, Jay Neugeboren, 87, explained why, at his age, &#8220;routine is a condition of survival.&#8221; This week, Joe Nocera, 73, writes about why it took him so long to get Christmas right.</strong></em></p><p><em><strong>If you want to receive Ancient Wisdom directly in your inbox every week, </strong><a href="https://www.thefp.com/s/ancient-wisdom">sign up here</a><strong>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!yZG2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!yZG2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!yZG2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!yZG2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!yZG2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!yZG2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1358,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thefp.com/i/180627152?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!yZG2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!yZG2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!yZG2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!yZG2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3cd67fed-b1ab-475e-8928-a7ef40564098_1320x30.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>When I recall the Christmases of my childhood, I can&#8217;t help but wince a little. It&#8217;s not that they weren&#8217;t magical; they surely were. I can picture in my mind&#8217;s eye coming down the stairs&#8212;no, <em>racing</em> down the stairs&#8212;with my eight brothers and sisters, all of us pushing our way into our small living room, and looking for a piece of white cardboard with our name on it.</p><p>That&#8217;s where our individual stack of presents would be: bicycles and wooden trains; toy trucks and Play-Doh; Hula-Hoops and Lincoln Logs and cowboy and Indian getups, complete with cap guns. (Hey, it was the 1950s.) The lights on the tree would be on, and the cookies left for Santa half eaten. We would scream with delight as we ripped open each present, and then show them to our &#8220;surprised&#8221; parents, who beamed with their own delight. We kids fought a lot growing up, but never on Christmas morning.</p><p>So why do I wince now? Partly, it&#8217;s because I understand what it took for my parents to make Christmas happen for us. Until we fell asleep Christmas Eve, the living room was bare but for the tree. The next morning, all the toys had been assembled, and wrapped, and placed into nine separate, labeled piles. I doubt they got an hour&#8217;s sleep that night.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: Make a Plan, and Stick to It]]></title><description><![CDATA[In old age, you&#8217;re freed from old responsibilities. A new routine helps give meaning to the days, writes Jay Neugeboren.]]></description><link>https://www.thefp.com/p/ancient-wisdom-make-a-plan-and-stick</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-make-a-plan-and-stick</guid><dc:creator><![CDATA[Jay Neugeboren]]></dc:creator><pubDate>Fri, 12 Dec 2025 19:42:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!4985!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F556da739-85b6-477b-a54f-dd7d01730538_1024x679.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/s/ancient-wisdom">Ancient Wisdom</a><strong>, our weekly series in which writers over 70 tell us how they are aging gracefully. Last weekend, <a href="https://www.thefp.com/p/ancient-wisdom-dick-van-dyke-is-almost-100?utm_source=publication-search">Dick Van Dyke told us </a>how dancing, singing, and loving life keeps him going as he turns 100. (Dick&#8217;s birthday is December 13!) This week, Jay Neugeboren, 87, explains why, at his age, &#8220;routine is a condition of survival.&#8221;</strong></em></p><p><em><strong>If you want to receive Ancient Wisdom directly in your inbox every week, </strong><a href="https://www.thefp.com/s/ancient-wisdom">sign up here</a><strong>.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BgzW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BgzW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BgzW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BgzW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div></div></div></a></figure></div><p>When friends and family sometimes remark on the state of excellent health I&#8217;ve enjoyed for the last few decades, I&#8217;ll often explain my good fortune by saying that I don&#8217;t do the minor stuff&#8212;colds or the flu&#8212;that I only do major illnesses like cancer and heart disease, and that I got them out of the way early on in life.</p><p>In 1940, when I was 2 years old and being operated on for a ruptured appendix, the surgical team lost my vital signs for more than 30 seconds. When I was 19 years old, I was diagnosed with giant follicular lymphoma, and received 1,000 roentgens of cobalt 60 radiation to each side of my neck. And when I was 60 years old&#8212;though I had no high cholesterol, no high blood pressure, no worrisome family history, and I was swimming a mile a day&#8212;I had emergency quintuple bypass surgery. Two of my three major coronary arteries were 100 percent occluded, and the third, the left anterior descending artery (the infamous &#8220;widow-maker&#8221;), was 95 percent occluded.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;007e09f0-9183-4f40-b0dd-0d156b80e5cb&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our Sunday series in which writers over 70 tell us how they are aging gracefully. Starting next week, Ancient Wisdom will be included in our Weekend Press on Saturday mornings. If you still want to receive the column directly in your inbox every week,&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: Dick Van Dyke Is (Almost) 100 and He&#8217;s Still Having Fun&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:421760815,&quot;name&quot;:&quot;Dick Van Dyke&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-12-07T15:02:57.829Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!_nn1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fff80bfee-f1cf-421a-94c1-ac5c0f19c26c_1024x724.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-dick-van-dyke-is-almost-100&quot;,&quot;section_name&quot;:&quot;The Weekend Press&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:180712958,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:552,&quot;comment_count&quot;:130,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>Once, some years ago, when I did get a nasty case of the flu and took myself to bed for several days, my youngest son, Eli, became frightened &#8220;because,&#8221; he later explained, &#8220;I&#8217;d never seen you sick.&#8221;</p><p>Now, when Eli tells me I&#8217;m looking fit, and I reply by saying what I say to others when they remark on my state of health&#8212;that I&#8217;m a lucky guy&#8212;he&#8217;ll shake his head in disagreement. &#8220;Maybe,&#8221; he&#8217;ll say, &#8220;but you take really good care of yourself, Pop.&#8221;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: Me, My Kids, and Rock ‘n’ Roll]]></title><description><![CDATA[Having your son or daughter as your rock &#8216;n&#8217; roll buddy is a wondrous thing. The music we have heard and the memories we have created&#8212;like rock &#8216;n&#8217; roll&#8212;will never die, writes Larry Gondelman.]]></description><link>https://www.thefp.com/p/ancient-wisdom-me-my-kids-and-rock</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-me-my-kids-and-rock</guid><dc:creator><![CDATA[Larry Gondelman]]></dc:creator><pubDate>Sun, 30 Nov 2025 15:02:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Tx2k!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a044aa8-749c-45eb-90fc-ec58292590b7_1024x679.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to <a href="https://www.thefp.com/t/ancient-wisdom">Ancient Wisdom</a>, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, we excerpted the wonderful, wise <a href="https://www.thefp.com/p/ancient-wisdom-warren-buffett-at-95">Thanksgiving letter</a> Warren Buffett, 95, wrote to Berkshire Hathaway&#8217;s shareholders. This week, Larry Gondelman, 73, shares how he&#8217;s turned his lifelong passion, rock &#8216;n&#8217; roll, into his late-life vocation.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!BgzW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BgzW!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!BgzW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BgzW!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!BgzW!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faa1d8f14-f490-477d-b190-56e73e7c7e79_1320x30.png 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div></div></div></a></figure></div><p>If you&#8217;re a Boomer like me, you can&#8217;t help but view your teenage years as the golden age of rock &#8216;n&#8217; roll. The Beatles, The Beach Boys, The Rolling Stones, Jimi Hendrix, and so many more were recording one great song after another, music that sounds as fresh today as when we first heard it. My fate as a rock &#8216;n&#8217; roll die-hard was sealed on September 14, 1964, when I was 12 years old and the Beatles came to Pittsburgh, where I grew up. My father pulled some strings and wangled a backstage pass, and I actually met the Fab Four. The thing I most remember is how <em>short</em> they were; I had expected these larger-than-life musicians to be, well, larger than life.</p><p>By the time I got out of high school, I had seen, if you&#8217;ll allow me, The Smothers Brothers, The Temptations, Little Anthony and The Imperials, Vanilla Fudge, The Doors, The Guess Who, Three Dog Night, and Led Zeppelin&#8212;all bands we Baby Boomers knew well. In college I saw The Moody Blues (with Van Morrison as the opening act), Neil Young, James Taylor and Carole King, Ike &amp; Tina Turner, The Who, The Rolling Stones, and <a href="https://www.thefp.com/p/who-needs-god-when-theres-the-grateful-dead">the Grateful Dead</a>. During law school, Bruce Springsteen and Billy Price and the Keystone Rhythm Band offered respite from the grind of reading cases.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: Warren Buffett at 95]]></title><description><![CDATA[Greatness does not come about through accumulating vast amounts of money. When you help someone in any of thousands of ways, you help the world. Kindness is costless but also priceless, writes Buffett.]]></description><link>https://www.thefp.com/p/ancient-wisdom-warren-buffett-at-95</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-warren-buffett-at-95</guid><dc:creator><![CDATA[Warren Buffett]]></dc:creator><pubDate>Sun, 23 Nov 2025 15:02:32 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!H00b!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdf5e66ae-c2b6-4b34-a064-fe3ec3a81b51_1024x683.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Every year, Warren Buffett writes a Thanksgiving letter to the shareholders of Berkshire Hathaway, the extraordinary company he has presided over from Omaha, Nebraska, since 1965. Investors have long admired his wisdom about companies and markets, of course, but we were struck by the reflections and the common sense contained in this year&#8217;s letter&#8212;much of which had nothing to do with Berkshire Hathaway or the stock market. We asked Buffett if we could publish an excerpt for this week&#8217;s <a href="https://www.thefp.com/t/ancient-wisdom">Ancient Wisdom</a>, and to our delight, he said yes. Enjoy.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fSNP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fSNP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!fSNP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!fSNP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!fSNP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fSNP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!fSNP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!fSNP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!fSNP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!fSNP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F88d5f5d5-370c-409b-8963-d99cf3d79947_1320x30.png 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div></div></div></a></figure></div><p>As Thanksgiving approaches, I&#8217;m grateful and surprised by my luck in being alive at 95. When I was young, this outcome did not look like a good bet. Early on, I nearly died.</p><p>It was 1938, and Omaha hospitals were then thought of by its citizens as either Catholic or Protestant, a classification that seemed natural at the time.</p><p>Our family doctor, Harley Hotz, was a friendly Catholic who made house calls toting a black bag. Dr. Hotz called me Skipper and never charged much for his visits. When I experienced a bad bellyache, Dr. Hotz came by and, after probing a bit, told me I would be okay in the morning.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;707e053d-86c9-4b75-a30b-9da3954606b8&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, Jim Heintz, 73, explained how he wound up in Estonia, and why he decided to grow old there. This week Roberta Rosenthal Kwall, 70, describes the lesson she learned when she let a friend&#8217;s problem take over her life.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: How I Lost My Balance&#8212;and How I Got It Back&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:414522192,&quot;name&quot;:&quot;Roberta Rosenthal Kwall&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-11-16T15:02:47.249Z&quot;,&quot;cover_image&quot;:&quot;https://substackcdn.com/image/fetch/$s_!OSTr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb62c8b7b-a5dc-4441-afdc-fa9ad05aa068_1200x774.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-how-i-lost-my-balance&quot;,&quot;section_name&quot;:&quot;The Weekend Press&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:178904674,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:264,&quot;comment_count&quot;:173,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>He then went home, had dinner, and played a little bridge. He couldn&#8217;t get my somewhat peculiar symptoms out of his mind, however, so later that night he dispatched me to <a href="http://cdm.nebraska.gov/cdm/ref/collection/opl/id/3053">St. Catherine&#8217;s Hospital</a> for an emergency appendectomy. During the next three weeks, I felt like I was in a nunnery, and began enjoying my new &#8220;podium.&#8221; I liked to talk&#8212;yes, even then&#8212;and the nuns embraced me.</p><p>To top things off, Miss Madsen, my third-grade teacher, told my 30 classmates to each write me a letter. I probably threw away the letters from the boys but read and reread those from the girls; hospitalization had its rewards.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: How I Lost My Balance—and How I Got It Back]]></title><description><![CDATA[I always thought I had my life in balance, until I became consumed with trying to help an alcoholic friend. &#8216;Saving&#8217; her became my addiction&#8212;and my mistake, writes Roberta Rosenthal Kwall.]]></description><link>https://www.thefp.com/p/ancient-wisdom-how-i-lost-my-balance</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-how-i-lost-my-balance</guid><dc:creator><![CDATA[Roberta Rosenthal Kwall]]></dc:creator><pubDate>Sun, 16 Nov 2025 15:02:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OSTr!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb62c8b7b-a5dc-4441-afdc-fa9ad05aa068_1200x774.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/t/ancient-wisdom">Ancient Wisdom</a><strong>, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, Jim Heintz, 73, explained how he <a href="https://www.thefp.com/p/ancient-wisdom-i-didnt-expect-to-end-up-in-estonia">wound up in Estonia</a>, and why he decided to grow old there. This week Roberta Rosenthal Kwall, 70, describes the lesson she learned when she let a friend&#8217;s problem take over her life.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Gc1G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Gc1G!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!Gc1G!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!Gc1G!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!Gc1G!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Gc1G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1358,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thefp.com/i/178828179?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!Gc1G!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!Gc1G!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!Gc1G!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!Gc1G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F234b509b-d39f-4318-a5f1-1d624a30f26c_1320x30.png 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div></div></div></a></figure></div><p>In many ways, I have lived an extraordinarily &#8220;ordinary&#8221; life. When I was in grade school, my parents moved to Union, New Jersey, a lower-middle-class town close to Newark. My dad was a shoe salesman for Florsheim, and my mom stayed home until I went to college. They were loving and supportive parents, even if at times a bit overprotective. But I really was the perfect child. I never did anything risky, never rebelled, never lied to them, and I always took my mother&#8217;s advice.</p><p>It was very important to my father that I receive what he called a &#8220;good&#8221; Jewish education. For him, this meant joining a Conservative synagogue and sending me to Hebrew school. I loved Hebrew school. And I loved being Jewish&#8212;so much so that right before my bat mitzvah I decided to keep kosher and keep Shabbat&#8212;that is, refrain from labor from Friday sunset to Saturday nightfall&#8212;in keeping with the standards of Conservative Judaism. My mom dutifully accommodated the wishes of her only child and made the necessary changes to our kitchen. She also was happy to come with me to synagogue on Friday nights and Saturday mornings, although my dad usually had to work.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;aed10958-be3d-4d02-88f4-b509cd09deb2&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, the poet Rebecca Okrent, 75, wrote a moving essay on the importance of late-life friendships. This week, Jim Heintz, 73, explains how he wound up in Estonia, and why he&#8217;s decided to grow old there.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: I Didn&#8217;t Expect to End Up in Estonia&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:412439438,&quot;name&quot;:&quot;Jim Heintz&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-11-09T15:01:43.522Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f238d525-3865-4ef4-8522-31207b72ced5_1200x791.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-i-didnt-expect-to-end-up-in-estonia&quot;,&quot;section_name&quot;:&quot;The Weekend Press&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:178308938,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:359,&quot;comment_count&quot;:140,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>I had a core group of mostly non-Jewish friends from my public school as well as some friends from my Hebrew school. I distinctly remember feeling that I was living in two worlds, and this feeling grew stronger as I became more religious, but my worlds didn&#8217;t compete. I had balance in my life&#8212;and it made me feel complete.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: I Didn’t Expect to End Up in Estonia]]></title><description><![CDATA[Studying the Estonian language requires niche devotion&#8212;it&#8217;s useless anywhere else. And an extrovert here is someone who looks at your shoes rather than his own. But it&#8217;s where I&#8217;m learning to age, writes Jim Heintz.]]></description><link>https://www.thefp.com/p/ancient-wisdom-i-didnt-expect-to-end-up-in-estonia</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-i-didnt-expect-to-end-up-in-estonia</guid><dc:creator><![CDATA[Jim Heintz]]></dc:creator><pubDate>Sun, 09 Nov 2025 15:01:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EYNc!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff238d525-3865-4ef4-8522-31207b72ced5_1200x791.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p><em><strong>Welcome back to <a href="https://www.thefp.com/t/ancient-wisdom">Ancient Wisdom</a>, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, the poet Rebecca Okrent, 75, wrote <a href="https://www.thefp.com/p/ancient-wisdom-what-friends-are-for">a moving essay</a> on the importance of late-life friendships. This week, Jim Heintz, 73, explains how he wound up in Estonia, and why he&#8217;s decided to grow old there.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iYpE!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iYpE!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!iYpE!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!iYpE!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!iYpE!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iYpE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!iYpE!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!iYpE!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!iYpE!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!iYpE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d2d8205-64b6-477b-a40f-d8745a3fcd93_1320x30.png 1456w" sizes="100vw" loading="lazy" fetchpriority="high"></picture><div></div></div></a></figure></div><p>On a vacation to South Africa in 2024, I amused myself by telling people that I came from Estonia. Their eyes narrowed and their lips compressed as they tried to remember where Estonia is and whether they should care. If they asked how life is there, I&#8217;d smile and say, &#8220;It&#8217;s the land of no sex and no future.&#8221;</p><p>That&#8217;s a linguistics wisecrack since the Estonian language has only past and present tenses, and pronouns aren&#8217;t gendered. The joke also has another layer for me; I&#8217;m trying to build a future here after my 40-year reporting career at the Associated Press came to an end only 18 months after being transferred here from my longtime home in Russia.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d4717836-c8e1-4c34-a9fe-a1667eae3a8f&quot;,&quot;caption&quot;:&quot;The third time the promotional brochure for the Continuing Care Retirement Community came in the mail, my husband and I took a few very deep breaths and decided to visit the apartment complex. The primary&#8212;no, the only&#8212;impetus for our interest was the prospect of sparing our children the burden of having to make decisions for us should we lose our wits along with our knees. The place wouldn&#8217;t open for at least three years. I will be 78 and my husband, 80&#8212;older but likely as appalled then as now by the idea of distancing ourselves from friends and life as we know it. I want to fish for friends in open water, not a goldfish bowl. And I want kids around. Anyone under 60 qualifies.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: What Friends Are For&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:409163621,&quot;name&quot;:&quot;Rebecca Okrent&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-11-02T15:01:50.730Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0e27ec85-502c-473f-9a2c-806f088e6cc5_1024x684.heic&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-what-friends-are-for&quot;,&quot;section_name&quot;:&quot;The Weekend Press&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:177589331,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:242,&quot;comment_count&quot;:126,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>I scrounged for a strategy to remain here before my legal residency, which was tied to my job, expired. I had four months to figure it out. The search&#8217;s difficulty was compounded by having to fight the paralyzing dismay&#8212;maybe <em>self-pity</em> is a better description&#8212;about losing a job that had always meant a lot to me. I was 73 years old, but retirement was not exactly in the cards.</p><p>Going back to the U.S. would be onerous financially and an emotional blow&#8212;expatriation can be great for an old-timer because life in a strange place demands your attention and keeps age-induced brain fog at a safe distance. I&#8217;d had a great life in Russia, but I couldn&#8217;t go back there, and returning to the U.S. after decades away wasn&#8217;t especially appealing.</p>
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          <a href="https://www.thefp.com/p/ancient-wisdom-i-didnt-expect-to-end-up-in-estonia">
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: What Friends Are For]]></title><description><![CDATA[Instead of parents, we have old age to rebel against, so we treasure our old friends, and seek younger friends to divert us from interminable talk of failing health, memory loss, and the rest of it, writes Rebecca Okrent.]]></description><link>https://www.thefp.com/p/ancient-wisdom-what-friends-are-for</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-what-friends-are-for</guid><dc:creator><![CDATA[Rebecca Okrent]]></dc:creator><pubDate>Sun, 02 Nov 2025 15:01:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!0UXX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0e27ec85-502c-473f-9a2c-806f088e6cc5_1024x684.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The third time the promotional brochure for the Continuing Care Retirement Community came in the mail, my husband and I took a few very deep breaths and decided to visit the apartment complex. The primary&#8212;no, the only&#8212;impetus for our interest was the prospect of sparing our children the burden of having to make decisions for us should we lose our wits along with our knees. The place wouldn&#8217;t open for at least three years. I will be 78 and my husband, 80&#8212;older but likely as appalled then as now by the idea of distancing ourselves from friends and life as we know it. I want to fish for friends in open water, not a goldfish bowl. And I want kids around. Anyone under 60 qualifies.</p><p>That&#8217;s the insupportable downside of a community that presumes commonality based solely on age. Our friendships are vital. Geriatric&#8212;nasty word&#8212;specialists convincingly insist that our friends are therapeutic; that social connections <a href="https://www.health.harvard.edu/blog/3-ways-to-build-brain-boosting-social-connections-202109082585">stimulate the brain</a>, help us <a href="https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-021-02531-0">maintain cognitive function</a>, <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8716010/">encourage physical activity</a>, and provide <a href="https://www.cambridge.org/core/services/aop-cambridge-core/content/view/27B597694C72769283D6E666939F7C15/S0144686X22000666a.pdf/friendships_loneliness_and_psychological_wellbeing_in_older_adults_a_limit_to_the_benefit_of_the_number_of_friends.pdf">crucial emotional support</a>.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d6b00c30-715c-4ffe-bb0c-768a4bbe082c&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, Anne Roark, 74, and Marshall Goldberg, 78, talked about their nearly 41-year marriage&#8212;and what it took for it to endure. This week, writer Lou Ureneck, 74, explains why nature is so meaningful as he gets older.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: Into the Woods&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:406896652,&quot;name&quot;:&quot; Lou Ureneck&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-10-26T14:02:54.121Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8ba8a79f-9fc0-4e1e-a523-30aa5e23974c_1440x958.heic&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-into-the-woods-mental-health&quot;,&quot;section_name&quot;:&quot;The Weekend Press&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:176963518,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:288,&quot;comment_count&quot;:171,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>Even with years of varied experiences behind us, we have no experience at being This Age. It baffles. We&#8217;re as clueless as adolescents who cling to each other as they figure themselves out. Instead of parents, we have old age to rebel against, so we lock arms with our old friends, treasure the guidance of older friends, mourn their deaths, and seek younger friends to reliably divert the conversation away from interminable deliberations on failing health, memory loss, who died, or has the best doctors, and what magic potions prevent wrinkles and crepey skin.</p>
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          <a href="https://www.thefp.com/p/ancient-wisdom-what-friends-are-for">
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      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: Into the Woods]]></title><description><![CDATA[As a child, I went into the woods to escape a chaotic, sometimes violent home. The beauty I discovered there has become a source of pleasure and salvation, writes Lou Ureneck.]]></description><link>https://www.thefp.com/p/ancient-wisdom-into-the-woods-mental-health</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-into-the-woods-mental-health</guid><dc:creator><![CDATA[ Lou Ureneck]]></dc:creator><pubDate>Sun, 26 Oct 2025 14:02:54 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RV2n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8ba8a79f-9fc0-4e1e-a523-30aa5e23974c_1440x958.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/t/ancient-wisdom">Ancient Wisdom</a><strong>, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, Anne Roark, 74, and Marshall Goldberg, 78, <a href="https://www.thefp.com/p/ancient-wisdom-how-we-saved-our-marriage">talked about</a> their nearly 41-year marriage&#8212;and what it took for it to endure. This week, writer Lou Ureneck, 74, explains why nature is so meaningful as he gets older.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!61DP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!61DP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic 424w, https://substackcdn.com/image/fetch/$s_!61DP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic 848w, https://substackcdn.com/image/fetch/$s_!61DP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic 1272w, https://substackcdn.com/image/fetch/$s_!61DP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!61DP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4909,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thefp.com/i/176963518?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!61DP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic 424w, https://substackcdn.com/image/fetch/$s_!61DP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic 848w, https://substackcdn.com/image/fetch/$s_!61DP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic 1272w, https://substackcdn.com/image/fetch/$s_!61DP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67421897-6eab-4d07-9f1b-29dde73bd8ac_1320x30.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>About 20 years ago, I pulled myself out of a deep funk by building a cabin in Maine. Crafted from the lumber of trees felled nearby, it was the tonic I needed to get me back on my feet. It was a serious yearlong project that revived old skills and put me deep in nature.</p><p>The cabin still stands on a hillside of red maples and balsam fir overlooking a beaver pond in the White Mountains. It has given me a lot of joy through the years. It&#8217;s sparsely furnished&#8212;fishing rods, bunk beds, a fly-tying desk, a battery-powered transistor radio to listen to ball games, and a big skillet for making blueberry pancakes. My family and I have celebrated Thanksgiving in it; moose sometimes wander by; and I once had a bear come in through the kitchen window.</p><div><hr></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;e831d46c-f916-4aed-ab26-e8e7cd657d71&quot;,&quot;caption&quot;:&quot;Welcome back to Ancient Wisdom, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, Joseph Epstein, 88, kvetched about dealing with technology as an octogenarian. This week, Anne Roark, 74, and Marshall Goldberg, 78, talk about their nearly 41-year marriage&#8212;and what it&#8217;s taken to make it endure.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;xs&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Ancient Wisdom: How We Saved Our Marriage&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:403190307,&quot;name&quot;:&quot;Anne Roark&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null},{&quot;id&quot;:403190319,&quot;name&quot;:&quot;Marshall Goldberg&quot;,&quot;bio&quot;:null,&quot;photo_url&quot;:null,&quot;is_guest&quot;:true,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-10-19T14:02:46.480Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b95716-6b5a-46c3-94d4-ed33e0a3d652_4032x3024.heic&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://www.thefp.com/p/ancient-wisdom-how-we-saved-our-marriage&quot;,&quot;section_name&quot;:&quot;The Weekend Press&quot;,&quot;video_upload_id&quot;:null,&quot;id&quot;:176273298,&quot;type&quot;:&quot;newsletter&quot;,&quot;reaction_count&quot;:278,&quot;comment_count&quot;:98,&quot;publication_id&quot;:260347,&quot;publication_name&quot;:&quot;The Free Press&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!XTc7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2F9cb7f208-a15c-46a8-a040-7e7a2150def9_1280x1280.png&quot;,&quot;belowTheFold&quot;:false,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p>I travel there alone in late fall when only a few yellow and red leaves cling to the oaks and maples. My task is to button up the cabin for the long winter. Occasionally, I will take a break and indulge in the simple pleasure of sitting on the cabin steps in the mellow October sunshine to watch the chipmunks chase each other through a stack of firewood, or listen to geese gabbling in the pond below.</p>
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: How We Saved Our Marriage]]></title><description><![CDATA[For years, we looked like the perfect family. We weren&#8217;t. What saved us was honesty, therapy, and the decision to stay when leaving might&#8217;ve been easier. Anne Roark and Marshall Goldberg talk about the secrets behind their 41-year marriage.]]></description><link>https://www.thefp.com/p/ancient-wisdom-how-we-saved-our-marriage</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-how-we-saved-our-marriage</guid><dc:creator><![CDATA[Anne Roark]]></dc:creator><pubDate>Sun, 19 Oct 2025 14:02:46 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/e9b95716-6b5a-46c3-94d4-ed33e0a3d652_4032x3024.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to <a href="https://www.thefp.com/t/ancient-wisdom">Ancient Wisdom</a>, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, Joseph Epstein, 88, <a href="https://www.thefp.com/p/ancient-wisdom-a-middle-digit-to-digital-age-tech-culture">kvetched about</a> dealing with technology as an octogenarian. This week, Anne Roark, 74, and Marshall Goldberg, 78, talk about their nearly 41-year marriage&#8212;and what it&#8217;s taken to make it endure.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DwTp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DwTp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!DwTp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!DwTp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!DwTp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DwTp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png" width="1320" height="30" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:30,&quot;width&quot;:1320,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1358,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.thefp.com/i/176273298?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DwTp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png 424w, https://substackcdn.com/image/fetch/$s_!DwTp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png 848w, https://substackcdn.com/image/fetch/$s_!DwTp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png 1272w, https://substackcdn.com/image/fetch/$s_!DwTp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffe9494aa-04e4-4269-b31f-c1a0171fdeba_1320x30.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p><strong>Marshall Goldberg</strong>:<strong> </strong>I moved to Los Angeles in May of 1979 to be a screenwriter. I was lucky&#8212;within 10 months, I got my first job. I wrote for <em>Diff&#8217;rent Strokes</em>, and later for <em>The Jeffersons</em>, and still later for <em>Paper Chase</em>,<em> Newhart</em>, <em>Silver Spoons</em>, <em>LA Law</em>.</p><p><strong>Anne Roark</strong>: At the time, I was a reporter at the <em>Los Angeles Times</em>. People at the paper kept telling me I should meet Joy Horowitz, a woman who worked in another section. When we finally did meet, we went to dinner at Maurice&#8217;s Snack &#8216;N Chat, an old LA institution. She was great, so I asked her at the end of the evening if she happened to know any single men. It turned out she was <a href="https://www.thefp.com/p/dating-isnt-working-we-need-matchmakers-love-gen-z-romance">a storied matchmaker</a>.</p><p>She proceeded to ask me, I don&#8217;t know, 25 to 50 questions: &#8220;What books or magazines do you want him to like to read? What do you want his interests to be? Do you want someone who is athletic? Curly hair or straight?&#8221; And on and on. At the end of it, she told me she had the perfect man for me. And it was you. I later found out she had fixed up all of her single women friends with you.</p>
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          <a href="https://www.thefp.com/p/ancient-wisdom-how-we-saved-our-marriage">
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   ]]></content:encoded></item><item><title><![CDATA[Ancient Wisdom: A Middle Digit to the Digital Age]]></title><description><![CDATA[Why do I have to put up with all these computer shortcuts, which usually turn out to be longcuts? Now in my late 80s, time is running out, and I have no wish to spend it trying to connect with iCloud, writes Joseph Epstein.]]></description><link>https://www.thefp.com/p/ancient-wisdom-a-middle-digit-to-digital-age-tech-culture</link><guid isPermaLink="false">https://www.thefp.com/p/ancient-wisdom-a-middle-digit-to-digital-age-tech-culture</guid><dc:creator><![CDATA[Joseph Epstein]]></dc:creator><pubDate>Sun, 12 Oct 2025 14:01:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!d5LQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c509a15-1114-44b1-a674-a825f869cb9b_1024x683.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><em><strong>Welcome back to </strong><a href="https://www.thefp.com/t/ancient-wisdom">Ancient Wisdom</a><strong>, our Sunday series in which writers over 70 tell us how they are aging gracefully. Last week, Maureen Ebel, 77, <a href="https://www.thefp.com/p/ancient-wisdom-bernie-madoff-stole">described losing her life savings</a> in Bernie Madoff&#8217;s Ponzi scheme&#8212;and how she learned to &#8220;play the hand you&#8217;re dealt.&#8221; This week, the great essayist Joseph Epstein, 88, kvetches about dealing with technology in h&#8230;</strong></em></p>
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          <a href="https://www.thefp.com/p/ancient-wisdom-a-middle-digit-to-digital-age-tech-culture">
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